Monday, 18 May 2015. Only a third of the way into 86 episodes, I had a lot of questions.

Follow my blog with Bloglovin. I was pleasantly surprised when I checked the comments on my blog to see that I had been nominated for The Versatile Blogger Award. Inform the bloggers of their nomination.

Saturday, 17 September 2011. Self pity can seriously damage your health. Goodbye Half Marathon on Oct 9th. I have been so down and sad because of this, but also as I was just starting to see minor changes in my calfs and thighs, due to the running sculpting my muscles. Friday, 9 September 2011. My recipe for Raw Carrot Cake.

Get Skinny, Go Vegan Blog. There has been an assumption for decades that as a natural element, calcium supplements must intrinsically be safe. 5 Ways Your Body Cries Out for Help.

NATURAL TOOTH POWDER, on a budget. So I am currently in Peru and I ran out of my natural toothpaste around a month ago. I actually used my friends colgate toothpaste for a bit, yuk, that horrid minty taste that overpowers, not to mention all the chemicals and the fluoride. YUK! I did not want this in my system, after not using a commercial unnatural toothpaste in something like 4 years this was hard for me. Bi carbonate of Soda, Cinnamon, yes! So of I went and got my ingredients.

This is the newest of my Just series of food blogs - Just Food, Herbs Spices Vitamins and Minerals, Just Puds, Cakes and Treats, Just Snacks. All of these blogs have recipes which I have tried and tested and given the yum factor. I like quick, easy to cook tasty recipes. ENJOY! Wednesday, 12 August 2015. Apple, blackberry and banana crumble. In a deep pie dish layer 10 oz washed blackberries, 2oz sugar, 1 thinly sliced apple and 1 thinly sliced banana.